WebApr 11, 2024 · Place the sealing ring into your Instant Pot cover and Close the pot. Seal the pressure cooker. Press the “Pressure Cook” button and set the timer to 40 minutes. It'll take about 10 minutes to reach pressure. Once the time is … WebPlace the ham hocks in a large stock pot, and add the remaining ingredients. Add water to cover the hocks by at least 2 inches. Bring to a boil over high heat, stir and reduce heat to medium low. Simmer, uncovered, over medium low heat for about three hours. You want the amount of liquid in the stock pot to reduce by half.
Southern Collard Greens With Ham Hocks Cooked - MyFitnessPal
Web23 hours ago · Add this to your pot. In the same skillet over medium-high heat, saute bacon for 10-15 minutes, or until crisp. Drain grease and add to the pot. Add remaining … WebHam Hock and Vegetable Soup Serving Size: 1 serving 754 Cal 23% 13.6g Carbs 40% 10.8g Fat 37% 22.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! … iowa wide receiver transfer portal
Is Ham Healthy? Nutrition, Benefits, and Downsides
WebCalories A 4-oz. serving of smoked ham hocks contains 300 calories. Ham hocks are generally not eaten alone, however, so be sure to account for all … WebNov 6, 2024 · How many carbs are in a ham hock? 0g Pork, Pig’s Hocks, Cooked, Ham Hocks (1 ham hock (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 11.8g fat, 14.2g protein, and 167 calories. Are collard greens high in carbs? Collard greens are an excellent option on a keto diet. WebOct 27, 2024 · Remove the soup from the heat. Transfer the ham hock to a cutting board; let stand until cool enough to handle, 5 to 10 minutes. Cut the meat into about 1/4-inch pieces, discarding bone, fat and skin. Stir the ham into the soup, along with lemon juice. Add additional water, as needed, to reach desired consistency. iowa wic education