How much potassium in swiss cheese
WebHow we rank. Rank Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. 101. Cheese, cottage, creamed, with fruit Phosphorus: 113mg Sodium: 344mg Potassium: 90mg. Add to Tracking Add to Compare Create Recipe Add to My Foods. 102. Egg, whole, raw, fresh Phosphorus: 191mg Sodium: 140mg Potassium: 134mg. WebFeb 4, 2008 · Swiss Cheese Nutrition Facts Serving Size 1 slice (1 oz) Amount Per Serving Calories 106 % Daily Values* Total Fat 7.78g 10% Saturated Fat 4.978g 25% Trans Fat - Polyunsaturated Fat 0.272g Monounsaturated Fat 2.037g Cholesterol 26mg 9% Sodium 54mg 2% Total Carbohydrate 1.51g 1% Dietary Fiber 0g 0% Sugars 0.37g Protein 7.54g …
How much potassium in swiss cheese
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WebApr 29, 2024 · The softer mozzarella that is sold in liquid is the variety you want to stick to if you are shooting for a lower-sodium option. 2. Swiss Cheese. The classic holey cheese that is loved by many is a perfect lower-sodium cheese, with only 53 mg of sodium per ounce of cheese. And as an added bonus, this harder cheese is extremely low in lactose ... WebNov 21, 2024 · According to the U.S. Department of Agriculture's Nutrient Database, a 1-ounce, 28-gram slice of Swiss cheese contains 54 milligrams of sodium. This amount supplies about 2.3 percent of the...
WebSargento Ultra Thin Swiss Cheese Slices. 3 slices (32g) Nutrition Facts. 120 calories. Log food: Sargento Baby Swiss Cheese Slice. 1 slice (18g) Nutrition Facts. 70 calories. Log food: Sargento Colby-Jack Cheese Stick. 1 piece (21g) Nutrition Facts. 80 calories. WebMake sure to account for the sodium in cheese in your daily total. People who have kidney disease should limit sodium to 2,300mg per day. ( 2) Staying below 2,300mg of sodium …
WebSep 20, 2024 · American cheese Swiss cheese Cheddar cheese; Calories: 102: 111: 114: Fat: 9 grams: 9 grams: 9 grams: Saturated fat: 5 grams: 5 grams: 5 grams: Protein: 5 grams: 8 … Web1 day ago · The result is yet another fan favorite for yummy afternoon snacks or merienda— the Cheese Pimiento Sandwich! Skip to primary navigation; ... 1285 mg (54%) Potassium: 648 mg (19%) Fiber: 9 g (36%) Sugar: 4 g (4%) Vitamin A: 7817 IU (156%) Vitamin C: 0.2 mg Calcium: 441 mg (44% ... Grilled Swiss Cheese Sandwich. Breakfast Reuben Sandwich ...
WebFeb 4, 2008 · There are 106 calories in 1 slice of Swiss Cheese. Calorie breakdown: 66% fat, 6% carbs, 28% protein.
WebNov 1, 2024 · Swiss cheese has 393 kcal per 100g and pepper jack cheese kcal per 100g so it is pretty easy to calculate that the difference is about 0 %. Additionally, it is also easy to notice that most of the calories in Swiss cheese cames from fat and in pepper jack cheese from carbs. ... How Much Potassium Is In Parmesan Cheese. Parmesan is a hard cheese ... philips baby sterilizerWebPotassium. 0 mg. Cholesterol. 20 mg. Vitamin A--Vitamin C--Calcium. 21 %. Iron. 0 %. Percentages are based on a diet of 2000 calories a day. ... Aged Swiss Cheese. Dilusso. Cheese, Aged Swiss. Kraft. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over ... trust swap launchesWeb24 rows · Jul 20, 2024 · Gruyere cheese has some of the least amount of potassium. An ounce provides just 23 milligrams ... trust swap coinWebFeb 4, 2008 · Potassium. 44mg. 1%. Vitamin A. 125mcg. 14%. Vitamin C. 0mg. 0% ... Related Types of Swiss Cheese: Swiss Cheese (Low Fat) Swiss Cheese (Pasteurized) Swiss Processed Cheese: Swiss Cheese (Low Fat, Pasteurized) Swiss Cheese Spread : view more swiss cheese nutritional info: Related Types of Cheese: trusts vs foundationsWebMost cheeses are high in sodium with 300-450 mg per serving because salt is a key ingredient to hold moisture and prevent overgrowth of bacteria. However, some cheeses like goat, whole-milk mozzarella, and Swiss are low in sodium with only 50-100 mg per serving. Cheese and Health philips baby steriliserWebJarlsberg Lite Reduced Fat Swiss Cheese, lb. Nutrition and ingredients Nutrition Facts Varies servings per container Serving Size 1 oz (28g) Amount Per Serving Calories 70 % Daily Value * Total Fat 3g 4% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 15mg 5% Sodium 95mg 4% Protein 9g Vitamin D 0mcg 0% Calcium 400mg 20% Iron 1mg 4% Potassium … trusts vs wills in ohioWebA 1 oz. slice of American cheese provides 94 calories, 5.57 g of protein, 6.93 g of fat, 2.36 g of carbohydrates, 141 mg of calcium, 113 mg of phosphorus, 103 mg of potassium, 274 mg sodium and 200 IU of vitamin A. Advertisement philips background logo